Food can be a major cause of discomfit for some people.  Abdominal bloating, abdominal pain, skin rashes or swellings, mood irregularities, needing to run to bathroom urgently, hayfever.  All of these symptoms can be as a result of Allergies or Food Intolerances.

Intolerance to certain foods or ingredients can cause low grade reactions in the body. Over time the reaction builds into systemic inflammation throughout the body. You could experience join inflammation, hormonal issues, arthritis, ADHD and autism in children, eczema, and fibromyalgia.

Contact allergies most often bring about skin rashes, eczema welts or swellings. These reactions may be caused by animals such as rabbits, cats, metals in bracelets, chemicals in detergents.

Hayfever and Asthma – Seeds and Pollens in the air.  Mould in the house.  Dust mite.  Grass allergy.  Chemicals in the air from household furniture, paint, floor polish resins,  and of course Food sensitivity, see above.